THE HARD WAY

Being a boss mama and woowoo wahine with Nia Kenny

Molly B Season 6 Episode 5

This week on the podcast we have a very special friend of mine, Nia Kenny!

In this episode, Molly and Nia get together for a girly chat, that will really makes you have a big think about life, your mindset and the positive influence journalling has on your mental health but also achieving your goals.

Nia shares the battle of balancing being a mama and being her best self, with tips of how she manages this - especially now she's solo... & of course, she's answers some tough hard way questions!

Thank you Nia for coming on and being super open and wonderful! You can find this lovely wāhine toa, Nia at @niakenny ❤️

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116